๐ฆ Stop doing things that damage your wellbeing. ๐ฎ
This email is not going to be a health report, nor am I going to tell you to eat better and exercise more. What I'm referring to is stopping the things that hold you back, the things that screw up your relationships and your life progress. Only three because we can only handle 5 + or - 2 things at a time. Stop holding grudges. Stop complaining. Stop meaning what you don't say. Holding a grudge is a waste of your time and destroys your happiness. The person you are holding a grudge... Read more